New year, new you. Most of us have made at least one New Year’s resolution, but did you know that only one in 10 of us will achieve our goal? Don’t let statistics ruin your commitment though, let’s stay motivated guys!
As most people, one of my 2015 resolutions is to lose a little weight and get fit. I put on nearly 3kg (or 6.6 pounds for my British friends) during December and I’m feeling rather unhealthy with all the sugar I ate in the past 4 weeks. I’ve started eating healthy again and being more selective with the food I eat, which will eventually get me to my usual weight, as long as I don’t go crazy on sweets and chips – ahem! Though one of the things I’d like to do more often is exercise.
