Woke up in such a great mood this morning, no massive headache and dizziness or whatsoever as i used to over the past week!

Watching funny videos on youtube makes me happy in my pants and i will probably manage to get me an alarm with some youtube epicness on audio to end my morning grumpiness. – yeah, that’s a good idea! (note to self) –

I’ve got so much stuff i want to do in this freakishly HOT saturday. Besides all the heat, which will be super annoying, my sixth sense tells me it’s gonna be such a fun summer day and night. I don’t know where to begin, maybe a cold shower would do… and some of this to start the day:

Watermelon has got to be my favorite fruit of all, humm so yummy and fresh.

It is a great source of vitamin C and contains large amounts of beta carotene, which is great for the summer season if you want to maintain that glowing, golden tanned skin.

Also, the citrulline which exists in watermelon (especially in the rind) is a known stimulator of nitric oxide.

Nitric oxide is thought to relax and expand blood vessels, much like the erectile dysfunction drug Viagra (wow! who saw that coming?), and may even increase libido.

One thing i’m pretty sure of is that i could eat this for days and days and still find it’s pretty useful ( and rather funny) if you get to use the carved outershell as a helmet, like that cute little kittie right on top, awwwwww!

Have a nice day y’all!

Rita Fontes♥

It seems to me that the natural tendency of people nowadays is to live in a zombie-like mode, unquestioning, unloving and unaware, misregarding the meaning of life, our role in this world while we’re here. Been there, done that. Life happens, and it only happens to you once. It is certainly too short to live with regrets, to hold grudges, because in the end we’re all in the same boat, experiencing the here and now.

We gotta be here for each other, we gotta be forgiving and understanding, because truth to be told that’s the only way we can ever be peaceful at heart. Life will reward you in the most incredible ways.

We’ve been given a chance, an opportunity to make a difference even though we do not often realize it. Life is fragile and that’s the beauty of it, you gotta take care and hold onto it, hold on to the things or the ones you love most, such as friends, family, your boyfriend or girlfriend, husband or wife, your beliefs, whatever drives your soul. This is our time, to live and to love, to give and not take, and enjoy every minute of it because time ain’t stopping.

There’s no looking back in regret and no time to waste. The more you give, the more you’ll get. Let there be light.
Be patient, be loving, be positive, be truthful.

Close your eyes, breathe in, exhale and smile,

Rita Fontes♥