As the winter months go by it’s only normal to feel a little sluggish. After all, the lack of sunlight and the fact that we spend most time indoors hiding away from the cold, can leave us feeling somewhat depressed and longing for sunnier, warmer days. Don’t worry though, you’re not alone! The good thing is these feelings are only temporary, days are getting longer and it will be Spring in no time.
Meanwhile, there’s little changes you can do in your routine that can definitely go a long way when it comes to how you feel… Here’s 5 things I do that actually changed my day-to-day life for the better.